How age impacts our teeth and what to do about it

How age impacts our teeth and what to do about it

While aging comes with its hurdles and glitches, oral hygiene is no exception and looking after your oral health can always minimize the impact on your teeth. In fact, the first U.S Surgeon General’s Report on oral health initially published in 2000, detailed the...
10 Ways to Cut Sugar out of Your Diet

10 Ways to Cut Sugar out of Your Diet

It’s a New Year, which gives us the opportunity to make some changes and make different life choices. Whether you are looking to lose weight and become fit or dedicate more time to your dental health this year, cutting down on sugar will help you achieve both of...
13 Food Items that Will Stain Your Teeth

13 Food Items that Will Stain Your Teeth

No matter how hard you try, without professional treatment, you can’t seem to keep your teeth looking white. This could be because the food and beverages you consume on a daily basis are staining your teeth. Below are the top 13 items that stain our teeth. Avoiding or...

Your stress is Grinding your Teeth

Stress and anxiety is the main cause of bruxism, or what is more commonly called teeth grinding. Whereas some people know when they are feeling stressed or anxious, most people, regardless of the cause, do not know they are grinding their teeth. The condition, as a...